$99 + GST (Intro Offer)

We don't like rules, but have to mention a few things ... If you do not agree to any of the points below, please do not sign up for this program.

  • By following the exercises in this program, you agree this is done at your  own risk.  Always get clearance from your doctor first.
  • Always modify, or skip exercises for any injuries or limitations ... if something hurts and doesn't feel right, don't do it.
  • I understand nothing will be shipped to me, this is an online digital program
  • I understand I have ongoing access to this program to come back to at anytime 
  • I can do this program at my own pace
  • 14 day money back quarantee if I'm not satisfied
  • Once purchased, this program can be accessed anytime with my Log in at www.fitfabafter50.com

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Spring Back in 21 Days ... Checkout

Start your Journey ONLINE at Home, towards a Healthier and Happier You!

An ONLINE Health & Fitness program to get you up and going, feeling great, stronger and battling that Muffin Top!   All this plus more in the comfort in your home!  Now how perfect is that? 

During this time, our routines are out of whack, going to the gym isn't the same and some of us aren't feeling as motivated! 

I'm here for you!   I want to help you on your journey, getting back in shape and feeling great!

No more excuses ... you can do this!

How you'll Benefit:

  • Increase your Energy
  • Get Stronger
  • Feel Better
  • Great for Any Level
  • A variety of WORKOUTS to choose from
  • Follow along Workouts
  • GOAL Setting for Success
  • 3 Week MEAL GUIDE
  • Easy Healthy Meals
  • Shopping Lists
  • Recipes Included 


  • Home Workout Series with Household Items
  • 30 min Dance Party Dumbbell Workout
  • Workouts with Dumbbells
  • BONUS Extra Workouts
  • Keep this program to come back to again and again

Lots of Workouts to mix and Match and help get results!  Run through the lessons in order, or pick and choose the modules best for you. 

This Course is a keeper and you will always have it to come back to!

21 Day Spring Back ONLINE Program ... Register Now!

Here's to being Fit & Fabulous!
Marion Brand
Fit & Fabulous after 50