Are you Ready to be Fit & Fabulous after 50?

Join Marion Brand, your Personal Trainer and Functional Aging Specialist.  This is your source for ONLINE Fitness and Nutrition Programs to help you live the BEST HALF of your LIFE!

It's Never too Late to Start, But it will be too Late if you Don't ... LET'S DO THIS TODAY! 

Try my FREE 30 Min WORKOUT

Join my ONLINE Community of Fabulous People making Positive Changes in their Lives!

Become a part of Fit & Fabulous after 50 ... I look forward to guiding you on your ONLINE journey!  Be the first to find out about my new Online programs, courses and promos.  Receive access to my weekly Health tips and Recipes.  I look forward to helping you live your best life!

Marion Brand, BCRPA OAPT, FAI Functional Aging Specialist, BRAND FITNESS


Take your Health & Fitness to a new level at Home or on the Road!

SPRING BACK in 21 Days

Follow along for the next 3 weeks and beyond ... You'll notice a difference!    I want to help you feel better, and have more energy.  All this while becoming Fitter, Stronger and Healthier at Home!  

In this ONLINE program you'll find, Follow along  Workouts, a 3 week meal guide along with recipes.  All easy to follow, you can do this! 

You'll own this program and can come back to it at anytime ... get it now with my Intro Offer!

Intro Offer ... only $99
Yes! ... I'm ready to Spring Back!

21 Day PLANK Challenge

Do you want a stronger and flatter mid section?  Strengthen your core and feel the difference in just 21 Days! 

Create a Stronger Core in the next 21 Days with my PLANK Challenge!  Get Instant Access ... 

Register Now only $27 
PLANK Challenge - Register Now

Monthly ONLINE Training

An ongoing, monthly program of workouts and lessons, with new content added monthly.   Perfect to do your workouts at home and at your convenience with lots of extras!

  • Increase your Strength, Stamina, Cardio & Flexibility
  • Move Better
  • Reduce Aches & Pains
  • Increase your Energy and Feel Better
  • Feel and Look Younger
  • Follow along Workouts
  • Bodyweight, Dumbbell and/or Kettlebell Exercises
  • Dance Fitness
  • Stretching and Flexibility Modules
  • Nutrition, Meal Guides & Recipes
  • New Content added Monthly 


Intro Offer ... $49 per month
JOIN as a Monthly MEMBER!

Nutrition Programs

Meal Plans & Guides


Fit & Fabulous after 50

FUNctional FITNESS for the BEST HALF of your LIFE

by Marion Brand



Start Living your Best Life!

Start with an Online Program that's right for you! No gym or nutritionist required. We have it all here. Work on your goals towards living a healthy life right in the comfort of your home.


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Yes! ... I want to be Fit and Fabulous after 50

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