Introducing my ONLINE Program
Your Spring and Summer Program is Here
During this time, our routines are out of whack, going to the gym isn't the same and some of us aren't feeling as motivated!
I'm here to help you get back to you! Back towards the healthier, happier version of yourself! ...
I've been a Personal Trainer for over 17 years, and owner of BRAND FITNESS in Langley, BC. I'm 57 now, and saw the need for health and fitness programs focusing on the needs of adults 50+
My Online Programs and Courses have been developed with you in mind! Everything has been broken down in small, easy to follow, bite size pieces to help you succeed!
Spend as little as 15 minutes a day to see lasting change in your life! ... I'm here to motivate and help you feel better, stronger, healthier and younger!
My focus is to help as many people like yourself to live the Best Half of your Life!
This Plan gets you back on track towards feeling Great & looking Fabulous!
In this first Module, we'll go over proper form and Basic Exercise help to get you started. Form is Key to avoiding injuries and producing results faster!
This Module is great for Beginners, helping to learn form and basics. Form is also important at any level ... always lock in your form before progressing to a harder level.
Avid exercisers can learn from this module too. Check out this section for any tips or tricks to help you further.
Module Highlights:
A simple to follow Meal Guide, with easy, healthy delicious meals. Get the whole guide and the recipes with shopping lists included. Feel better and stop cravings with these meal guides.
Module Highlights:
Receive 3 weeks of Meal Guides along with the following:
This module is split up into bite sizes pieces ... never overwhelming! Just the right amount from the modules you choose. Build the workout or experience that's right for you from the modules included
Module Highlights:
In this module, you'll learn how to use items from around your house to add resistance to your workouts. If you already have dumbbells, then of course use those!
Confused about what you should be eating? Jen takes you through a nutrition talk on macronutrients and what you should be eating. .
Module Highlights:
Follow the 3 videos back to back to create your 30 minute Dance Party DUMBBELL Workout. A fun workout done to music, with a little dance flair thrown in ... you know me, I Love to Dance!
Module Highlights:
A fun 30 minute workout broken into 3 lessons:
A series of videos my daughter Jessica and myself had fun doing for you! We did these LIVE on our FB Community page for our Fabulous members at BRAND FITNESS
Module Highlights:
4 Fun Lessons to following along to:
Extra workouts to pick and choose from, all here in one place for easy access!
Module Highlights:
Choose from the 21 Day SPRING BACK Course, or become a Monthly Member and receive new content every month!
ONE TIME PURCHASE
Your Spring and Summer Program
✔ Follow Along Workouts ONLINE
✔ Do at your own pace
✔ 3 week Meal Guide
✔ Shopping Lists
✔ Recipes
✔ An investment in your Health and Fitness, use anytime at your convenience
✔ 1 Time Purchase ... you own this product and always have access
One time price ... Own this Course!
** PER MONTH
✔ Monthly ONLINE Membership helps you stay motivated with new workouts each month!
✔ Includes 21 Day SPRING BACK Program Content + More!
✔ New Workouts & Modules added monthly
✔ Follow along Workouts and Exercises
✔ Meal Guides with Shopping Lists
✔ Recipes
✔ An investment in your Health and Fitness, use anytime at your convenience
✔ Billed each Month ... your rate is locked in!
✔ Cancel at anytime .. (this will stop access to all past & future content)
✔ BONUS Community Group
Intro Price, Locked in and Billed Monthly. Keep this price as long as you're a member!
** PER YEAR
✔ Yearly ONLINE Membership will help keep you on track! New workouts added each month!
✔ Includes 21 Day SPRING BACK Program Content + More!
✔ New Workouts & Modules added monthly
✔ Follow along Workouts and Exercises
✔ Meal Guides with Shopping Lists
✔ Recipes
✔ An investment in your Health and Fitness, use anytime at your convenience
✔ Billed Yearly ... your rate is locked in!
✔ Cancel at anytime .. (this will stop access to all past & future content)
✔ BONUS Plank Challenge
✔ BONUS Community Group
✔ Save $89 for the Year
VIP Price, Locked in and Billed Yearly. Keep this price as long as you're a member!
I have so much confidence in my programs and know you're going to love them! However, if this is not to your liking or expectations, please request a full refund within 14 days.
Access to your product will be cancelled, with no questions asked. This is my guarantee to you!
Marion Brand
What our most successful Onlne Students asked before joining our Programs & Courses
Yes, absolutely! This program is a one time payment and is for you to keep and come back to at anytime. Feel free to come back to the program and go at your own pace.
We add content every month to keep your workouts fresh. Also watch for new Meal Guides and Health tips. Go back to your favourite modules, or continue on in the order presented.
You have access as long as you're a member. Once cancelled however, you will lose access to this program.
Go through the course at your own pace. It is suggested to Workout 3+ times per week for best results.
YES! Options are given for all levels. Beginners are welcome, but please do the easiest versions to start, till you feel more comfortable. Break down the moves thinking of your form as being the number one component, before adding weights and resistance. Do what feels right for you. You'll progress and be able to do more as time goes on.
YES!! Congratulations on being an active exerciser! Options are given to make your workouts more challenging. Do what is right for you. It's also great that you don't have to think, or program your own workouts. They are all done for you!
The Courses are all delivered ONLINE. Nothing will be mailed. Access is with a log in on our website: www.fitfabafter50.com. Our members are using this program, and it's super easy to use and access.
Or download the KAJABI App to easily access your content anytime on the go, from your phone or Ipad.
YES, absolutely! You have 14 days to decide if this program is right for you. Receive a full refund before your 14 days is up quaranteed on ALL programs.
One Time Paid Courses will always have access to your course, to come back to at anytime. No refunds on courses past the 14 day quarantee.
Monthly Memberships can cancel at anytime and will end at the end of your month. (you will however, lose access to all past and future content)
Yearly Memberships can cancel at anytime and will end at the end of your year. No refunds for a partial year (you will however, lose access to all past and future content)
Here's just a few benefits and changes you'll notice:
Choose from the 21 day SPRING BACK Online Course, or become a Monthly Member and receive new content every month! JOIN US NOW!
ONE TIME PURCHASE
Your Spring and Summer Program
✔ Follow Along Workouts ONLINE
✔ Do at your own pace
✔ 3 week Meal Guide
✔ Shopping Lists
✔ Recipes
✔ An investment in your Health and Fitness, use anytime at your convenience
✔ 1 Time Purchase ... you own this product and always have access
One time price ... Own this product!
** PER MONTH
✔ Monthly Online Membership helps you stay motivated with new workouts each month!
✔ Includes 21 Day SPRING BACK Program Content + More!
✔ New Workouts & Modules added monthly
✔ Follow along Workouts and Exercises
✔ Meal Guides with Shopping Lists
✔ Recipes
✔ An investment in your Health and Fitness, use anytime at your convenience
✔ Billed each Month ... lock in your rate
✔ Cancel at anytime .. (this will stop access to all content)
Intro Price, Locked in and Billed Monthly. Keep this price as long as you're a member!
** PER YEAR
✔ Yearly Online Membership will help keep you on track! New workouts added each month!
✔ Includes 21 Day SPRING BACK Program Content + More!
✔ New Workouts & Modules added monthly
✔ Follow along Workouts and Exercises
✔ Meal Guides with Shopping Lists
✔ Recipes
✔ An investment in your Health and Fitness, use anytime at your convenience
✔ Billed each Month ... lock in your rate
✔ Cancel at anytime .. (this will stop access to all content)
✔ BONUS Plank Challenge
✔ BONUS Community Group
✔ Save $89 for the Year
VIP Price, Locked in and Billed Yearly. Keep this price as long as you're a member!
50% Complete
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